Leg 4, 22 July 2003

Geography

Daily figures and average values

Location/Col

km per day

Col  no

Altitude (metres)

Altitude (mtrs)

Speed  (kph)

Duration (h)

Heart rate

Calories

Col du Lautaret

 

8 2058           

Col du Galibier

 

9 2646           

Col de Télégraphe

 

10 1566           

Modane

 

              

Col de l'Iseran

 

11 2770           

Val d'Isère

 

              

 

148,6

    3610 16,2 9:09.48 140 7940

 




Users of Windows can simply download the photo using the usual method. With the right mouse button click on the photo and choose the option "Save photo under", then select the desired file in your system to save the photo.

Macintosh users hold the "Ctrl" key down and click on the mouse. In the following instructions choose the option "transfer image to file" and save the document in the desired file. Alternatively, simply choose a photo, hold the mouse button down and pull the photo over to where you want to save it on your desktop.